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• Physical activity: "Any bodily movement ► ↗ Energy expenditure" (Margaritis): mounting stairs, walking ... • physical exercise, a subset of physical activity: planned, structured and repetitive: jogging, weightlifting ... • From 2006: promotion of AP in smokers: "its advantages similar to those of other aids" ( 2009: the regular AP = predictor of abstinence; ¼ of the smokers move at the start of ST（磨蚀剂）
体育锻炼和戒烟
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