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向国会的半年度报告:2024年10月1日至2025年3月31日

Semiannual Report to Congress: October 1, 2024, through March 31, 2025

This report was submitted to the Comptroller General in accordance with Section 5 of the Government Accountability Office (GAO) Act of 2008. The report summarizes the activities of GAO's Office of Inspector General (OIG) for the 6-month reporting period ending March 31, 2025.During this reporting pe

在长期健康的生活中,饮食和定期运动比时尚补充剂和昂贵的长寿诊所

For a long and healthy life, diet and regular exercise are a better bet than trendy supplements and expensive longevity clinics

请参阅“超级老年人”评论:David A. Shaywitz的美好生活。他回顾了《超级老年人:埃里克·托波尔(Eric Topol)博士的基于证据的长寿方法》。 Shaywitz博士是哈佛医学院的讲师,也是美国企业学院的兼职研究员。摘录:“与他们的同龄人相比,无病的受试者通常更瘦,进行更频繁地运动,并且看起来“非常乐观”,经常在社交生活中获得丰富的社交生活。”“没有什么可以超过定期的促进健康衰老的锻炼,” Topol博士写道,“我们知道的是“我们知道的最有效的医疗干预措施,我们知道”。 If you came up with a drug that delivered all the heal